H3O Swim For Life Adult 3

River Grove Community CentreAge: 15 and upView fee details

Enrollment not open yet

Registration opens May 19, 2026 at 7:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 2, 2026 to September 3, 2026

Time

7:00 PM - 7:30 PM

Thu

Availability

Enrollment opens May 19, 2026 at 7:00 a.m.

Description

This program is taught at a 3 to 1 ratio. Kick it up a notch working on front crawl and back crawl and kicking in 25 m swims and interval training workouts. You'll learn how to swim underwater and how to do breaststroke arms and breathing over 10-15 m. You'll be supporting yourself at the surface for up to 1 min. Show off with cannonball and front roll entries into deep water and handstands in shallow water. Class Length: 30 min.

Other Available Times

  • Sat

    11:30 AM - Noon

    July 4, 2026 to August 29, 2026

  • Sun

    11:15 AM - 11:45 AM

    July 5, 2026 to August 30, 2026

  • Sun

    5:30 PM - 6:00 PM

    July 5, 2026 to August 30, 2026