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Swim For Life Adult 2

River Grove Community CentreAge: 15 and upView fee details
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Schedule

Date Range

June 30, 2026 to September 1, 2026

Time

7:45 PM - 8:30 PM

Tue

Availability

0/8 spots

Fully Booked

Description

You'll jump into deep water and tread for 30 sec. You'll learn to recover an object from the bottom in chest-deep water. You'll improve your flutter kick over longer distances and work towards 15 m front crawl and back crawl swims. You'll improve both fitness and flutter kick with 4 x 9-12 m interval training. Class Length: 45 min.

Other Available Times

  • Thu

    7:30 PM - 8:15 PM

    July 2, 2026 to September 3, 2026

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  • Sun

    4:00 PM - 4:45 PM

    July 5, 2026 to August 30, 2026

    View Details