ScoutMySpot
Coverage Map
How it Works
Dashboard
Log In
Start Scouting
Cities
/
mississauga
/
Drop In Cardio and Tone
Drop In Cardio and Tone
River Grove Community Centre
Age: 14 and up
View Registration Info
Enroll Now
Schedule
Date Range
June 30, 2026 to September 22, 2026
Time
7:15 AM - 8:15 AM
Tue
Availability
35/35 spots
Description
This workout consists of options for high and low impact cardio moves, followed by a toning segment which may include the use of resistance equipment.