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Drop In Pilates Gentle

River Grove Community CentreAge: 14 and upView Registration Info

Enrollment not open yet

Registration opens May 19, 2026 at 7:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 2, 2026 to September 24, 2026

Time

8:00 AM - 9:00 AM

Thu

Availability

Enrollment opens May 19, 2026 at 7:00 a.m.

Description

A full body conditioning class that focuses on abdominal/core stability while providing a mind-body workout. Emphasis is placed on the breath, body alignment, control and form to aid in improved posture and mobility. With the assistance of blocks, straps and chairs, students are encouraged to work in their own range of abilities.