Drop In Low Impact Gentle

River Grove Community CentreAge: 14 and upView Registration Info
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Schedule

Date Range

July 2, 2026 to September 24, 2026

Time

1:00 PM - 2:00 PM

Thu

Availability

35/35 spots

Description

This slower paced low impact class incorporates a longer warm-up, segments of cardio and strength training, followed by an extended cool down. Gentle on the joints.