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Drop In Low Impact Gentle
Drop In Low Impact Gentle
River Grove Community Centre
Age: 14 and up
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Schedule
Date Range
July 2, 2026 to September 24, 2026
Time
1:00 PM - 2:00 PM
Thu
Availability
35/35 spots
Description
This slower paced low impact class incorporates a longer warm-up, segments of cardio and strength training, followed by an extended cool down. Gentle on the joints.