Drop In Low Impact Gentle

Name: Mississauga | Drop In Low Impact Gentle
Start: 2026-07-02
End: 2026-09-24
Location: River Grove Community Centre

River Grove Community CentreAge: 14 and upView Registration Info

Enrollment not open yet

Registration opens May 19, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 2, 2026 to September 24, 2026

Time

1:00 PM - 2:00 PM

Thu

Availability

Enrollment opens May 19, 2026 at 7:00 a.m.

Description

This slower paced low impact class incorporates a longer warm-up, segments of cardio and strength training, followed by an extended cool down. Gentle on the joints.