H3O Swim For Life Adult 1

Name: Mississauga | H3O Swim For Life Adult 1
Start: 2026-08-10
End: 2026-08-21
Location: Burnhamthorpe Community Centre

Burnhamthorpe Community CentreAge: 15 and upView fee details

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Schedule

Date Range

August 10, 2026 to August 21, 2026

Time

6:30 PM - 7:00 PM

MonTueWedThuFri

Availability

0/3 spots

Fully Booked

Description

This program is taught at a 3 to 1 ratio. You'll work on front and back floats and glides and flutter kick on your front, side and back. You'll learn breath control and jump into chest-deep water and tread water wearing a Personal Flotation Device. You'll improve your fitness and your kick with 2 x 9-12 m interval training. Class Length: 30 min.

Other Available Times

Wed
8:30 PM - 9:00 PM
October 7, 2026 to December 16, 2026
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