Drop In Low Impact Gentle

Burnhamthorpe Community CentreAge: 14 and upView Registration Info
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Schedule

Date Range

June 30, 2026 to September 22, 2026

Time

12:15 PM - 1:15 PM

Tue

Availability

20/20 spots

Description

This slower paced low impact class incorporates a longer warm-up, segments of cardio and strength training, followed by an extended cool down. Gentle on the joints.