H3O Swim For Life Adult 1

Name: Mississauga | H3O Swim For Life Adult 1
Start: 2026-04-12
End: 2026-06-14
Location: Huron Park Rec Centre

Huron Park Rec CentreAge: 15 and upView fee details

Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

April 12, 2026 to June 14, 2026

Time

3:30 PM - 4:00 PM

Sun

Availability

0/3 spots

Fully Booked

Description

This program is taught at a 3 to 1 ratio. You'll work on front and back floats and glides and flutter kick on your front, side and back. You'll learn breath control and jump into chest-deep water and tread water wearing a Personal Flotation Device. You'll improve your fitness and your kick with 2 x 9-12 m interval training. Class Length: 30 min.