Pilates

Mississauga Valley Community CentreAge: 14 and upView fee details
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Schedule

Date Range

July 2, 2026 to September 3, 2026

Time

9:00 AM - 10:00 AM

Thu

Availability

3/4 spots

Description

A full body conditioning class that focuses on abdominal/core stability while providing a mind-body workout. Emphasis is placed on the breath, body alignment, control and form to aid in improved posture and mobility.

Other Available Times

  • Sat

    10:30 AM - 11:30 AM

    June 27, 2026 to August 29, 2026