Drop In ABS Abdominals, Back and Stretching

Name: Mississauga | Drop In ABS Abdominals, Back and Stretching
Start: 2026-06-29
End: 2026-09-21
Location: Mississauga Valley Community Centre

Mississauga Valley Community CentreAge: 14 and upView Registration Info

Enrollment not open yet

Registration opens May 19, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

June 29, 2026 to September 21, 2026

Time

7:30 PM - 8:30 PM

Mon

Availability

Enrollment opens May 19, 2026 at 7:00 a.m.

Description

Targets your core which includes your back and abdominals. You'll be challenged using a variety of equipment and training principles to safely and effectively improve strength and stability; followed by stretching to relax, recover and improve flexibility.