Drop In 20/20/20

Mississauga Valley Community CentreAge: 14 and upView Registration Info
Enroll Now

Schedule

Date Range

July 3, 2026 to September 25, 2026

Time

9:00 AM - 10:00 AM

Fri

Availability

40/40 spots

Description

In three efficient segments, this class offers a full body workout that flies by. Get variety and challenge from two types of cardio followed by conditioning/toning using a variety of resistance tools and body weight.