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Drop In 20/20/20
Drop In 20/20/20
Mississauga Valley Community Centre
Age: 14 and up
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Schedule
Date Range
July 3, 2026 to September 25, 2026
Time
9:00 AM - 10:00 AM
Fri
Availability
40/40 spots
Description
In three efficient segments, this class offers a full body workout that flies by. Get variety and challenge from two types of cardio followed by conditioning/toning using a variety of resistance tools and body weight.