Mobility and Stability

Name: Mississauga | Mobility and Stability
Start: 2026-06-30
End: 2026-09-01
Location: Malton Community Centre

Malton Community CentreAge: 14 and upView fee details

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Schedule

Date Range

June 30, 2026 to September 1, 2026

Time

9:15 AM - 10:15 AM

Tue

Availability

5/5 spots

Description

Improve your posture and balance through gentle cardio and resistance routines with an emphasis on mobility and core stability. Stand tall and walk with confidence!