Drop In Meditation

Name: Mississauga | Drop In Meditation
Start: 2026-06-25
End: 2026-09-03
Location: Malton Community Centre

Malton Community CentreAge: 14 and upView Registration Info

Enrollment not open yet

Registration opens May 19, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

June 25, 2026 to September 3, 2026

Time

10:30 AM - 11:30 AM

Thu

Availability

Enrollment opens May 19, 2026 at 7:00 a.m.

Description

Meditation is a grounding practice that helps to quiet the mind and develop practical skills to improve your well-being. Through mindful movement, focus and breath work, regular practice can help to improve your ability to manage day to day stress, be more balanced and sleep better. Bring a blanket or wear layers. No experience required.