Drop In Chair-ercise

Name: Mississauga | Drop In Chair-ercise
Start: 2026-06-22
End: 2026-09-01
Location: Malton Community Centre

Malton Community CentreAge: 14 and upView Registration Info

Enrollment not open yet

Registration opens May 19, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

June 22, 2026 to September 1, 2026

Time

9:30 AM - 9:00 AM on the next day

MonTue

Availability

Enrollment opens May 19, 2026 at 7:00 a.m.

Description

Chair-ercise is assisted exercising using a chair. It focuses on upper body, core and leg strengthening. Stretching and flexibility exercises are included.