Stand Up Paddling

The Mississauga Canoe Club in co-operation with the City of Mississauga delivers this program. This program is for the novice or intermediate paddler who is intrigued by the Stand-Up Paddling phenomenon. Stand Up Paddling (SUP) offers a full body cardio & muscular workout as well as tests and trains our core and balance. SUP boards are more portable than a canoe or most

kayaks and standing on the board gives you a higher vantage point to view your surroundings and what's happening on the Credit River. All the necessary

equipment is provided for each SUP session, including the board, paddle & personal flotation device. If you have your own equipment, you are more than welcome to bring it and use it during the session, but it is not

necessary. Please contact Mississauga Canoe Club Head Coach if you have any questions about the program.