H3O Swim For Life Adult 3

Name: Mississauga | H3O Swim For Life Adult 3
Start: 2026-08-10
End: 2026-08-21
Location: Erindale Outdoor Pool

Erindale Outdoor PoolAge: 14 and upView fee details

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Schedule

Date Range

August 10, 2026 to August 21, 2026

Time

10:30 AM - 11:00 AM

MonTueWedThuFri

Availability

0/3 spots

Fully Booked

Description

This program is taught at a 3 to 1 ratio. Kick it up a notch working on front crawl and back crawl and kicking in 25 m swims and interval training workouts. You'll learn how to swim underwater and how to do breaststroke arms and breathing over 10-15 m. You'll be supporting yourself at the surface for up to 1 min. Show off with cannonball and front roll entries into deep water and handstands in shallow water. Class Length: 30 min.