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MSC-Pilates Gold

Mississauga Seniors' CentreAge: 55 and upView fee details

Enrollment not open yet

Registration opens May 19, 2026 at 7:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 8, 2026 to September 2, 2026

Time

10:45 AM - 11:45 AM

Wed

Availability

Enrollment opens May 19, 2026 at 7:00 a.m.

Description

Pilates is a unique and effective method of strength training that focuses on attaining core stability while providing a full body workout. Emphasis is placed on the breath, body alignment, control and form. *Note: a membership is required to participate in this program. http://www.mississauga.ca/portal/residents/olderadults-seniorscentre

Other Available Times

  • Mon

    10:45 AM - 11:45 AM

    June 29, 2026 to August 31, 2026

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  • Fri

    9:00 AM - 10:00 AM

    July 3, 2026 to September 4, 2026

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