Drop In MSC- Sit Fit

Mississauga Seniors' CentreAge: 55 and upView Registration Info

Enrollment not open yet

Registration opens May 19, 2026 at 7:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 2, 2026 to September 3, 2026

Time

9:00 AM - 10:00 AM

Thu

Availability

Enrollment opens May 19, 2026 at 7:00 a.m.

Description

This program is a cheerful and rhythmic chair aerobics exercise program designed to invigorate and inspire older adults who have been sedentary or are just starting a fitness program. *Note: a membership is required to participate in this program. http://www.mississauga.ca/portal/residents/olderadults-seniorscentre