Drop In MSC- Fit, Balance and Strength Level 2

Name: Mississauga | Drop In MSC- Fit, Balance and Strength Level 2
Start: 2026-07-03
End: 2026-09-04
Location: Mississauga Seniors' Centre

Mississauga Seniors' CentreAge: 55 and upView Registration Info

Enrollment not open yet

Registration opens May 19, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 3, 2026 to September 4, 2026

Time

9:15 AM - 10:15 AM

Fri

Availability

Enrollment opens May 19, 2026 at 7:00 a.m.

Description

A coed class designed for the more active individual to retain and maintain their health. Class will focus on cardio, strength training, mat work and balance for everyday independent living. *Note: a membership is required to participate in this program. http://www.mississauga.ca/portal/residents/olderadults-seniorscentre

Other Available Times

Mon
9:00 AM - 10:00 AM
June 29, 2026 to August 31, 2026
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