MSC-Weight Training/Fit Class for Older Adults

Name: Mississauga | MSC-Weight Training/Fit Class for Older Adults
Start: 2026-03-30
End: 2026-06-15
Location: Mississauga Seniors' Centre

Mississauga Seniors' CentreAge: 55 and upView fee details

Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

March 30, 2026 to June 15, 2026

Time

11:30 AM - 12:30 PM

Mon

Availability

0/32 spots

Fully Booked

Description

Are you too old to start weight training? No, you are never too old to start! Enjoy the benefits of weight training to promote better health including increasing balance, improved posture, flexibility and range of motion. Strengthen your bones and create a healthier, independent and functional life. *Note: a membership is required to participate in this program. http://www.mississauga.ca/portal/residents/olderadults-seniorscentre

Other Available Times

Wed
10:15 AM - 11:15 AM
April 1, 2026 to June 17, 2026
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