Drop In High Intensity Interval Training (HIIT)

Name: Mississauga | Drop In High Intensity Interval Training (HIIT)
Start: 2026-09-07
End: 2026-12-28
Location: Carmen Corbasson Community Centre

Carmen Corbasson Community CentreAge: At least 14 but less than 100View Registration Info

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Schedule

Date Range

September 7, 2026 to December 28, 2026

Time

6:15 PM - 7:15 PM

Mon

Availability

40/40 spots

Description

This class is a form of interval training with alternating periods of intense exercise with short recovery periods.