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Yoga Gentle

Meadowvale Community CentreAge: 14 and upView fee details
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Schedule

Date Range

June 30, 2026 to September 1, 2026

Time

10:15 AM - 11:15 AM

Tue

Availability

0/1 spots

Fully Booked

Description

Regular practice of Yoga can improve muscle tone and increase flexibility. With the assistance of blocks, straps and chairs, participants are encouraged to work in their own range of abilities. Appropriate for individuals recovering from an injury or with restricted joint flexibility. Chair can be used in class for assistance.

Other Available Times

  • Fri

    12:45 PM - 1:45 PM

    July 3, 2026 to September 4, 2026

    View Details