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Aquafit: Water Pilates

Thornhill Community CentreAge: 16+$105.00 - $172.48
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Schedule

Date Range

2026-09-29 to 2026-12-29

Time

11:00 am - 11:45 am

Tue

Availability

Fully Booked

Description

This program offers participants the opportunity to strengthen abdominal and back muscles and work on flexibility while exercising in a shallow, warm-water environment. Exercise aim to improve pelvic stability and abdominal control while encouraging participants to work on harmonizing mind and body.

Other Available Times