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Tai Chi: Adult Level 1

Angus Glen Community CentreAge: 16+$151.71 - $249.47
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Schedule

Date Range

2026-09-22 to 2026-12-15

Time

07:30 pm - 09:00 pm

Tue

Availability

9 spots

Description

This honoured Chinese exercise art form gently mobilizes every muscle and joint in the body and promotes relaxation. Improve circulation, coordination, muscle tone, flexibility and concentration.