Tai Chi: Adult Level 1

Name: Markham | Tai Chi: Adult Level 1
Start: 2026-07-05
End: 2026-08-30
Location: Milliken Mills Community Centre

Milliken Mills Community CentreAge: 16+$68.04 - $111.78

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Schedule

Date Range

2026-07-05 to 2026-08-30

Time

04:00 pm - 05:00 pm

Sun

Availability

3 spots

Description

This beginner honoured Chinese exercise art form gently mobilizes every muscle and joint in the body and promotes relaxation. Improve circulation, coordination, muscle tone, flexibility and concentration.