Tai Chi: Adult Level 1

Name: Markham | Tai Chi: Adult Level 1
Start: 2026-07-05
End: 2026-08-30
Location: Milliken Mills Community Centre

Milliken Mills Community CentreAge: 16+$68.04 - $111.78

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Schedule

Date Range

2026-07-05 to 2026-08-30

Time

04:00 pm - 05:00 pm

Sun

Availability

Fully Booked

Description

This beginner honoured Chinese exercise art form gently mobilizes every muscle and joint in the body and promotes relaxation. Improve circulation, coordination, muscle tone, flexibility and concentration.