ScoutMySpot

Adult 1

Milliken Mills Community CentreAge: 15+$50.40 - $80.00
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Schedule

Date Range

2026-08-24 to 2026-08-28

Time

11:00 am - 11:45 am

day

Availability

7 spots

Description

Work towards a 10-15-metre swim on your front and back. Do jump entries from the side and recover an object from the bottom in chest-deep water. Improve your fitness and your flutter kick with 4 x 9-12-metre interval training. Prerequisite: 15 years old, beginner non-swimmer. Please note: We do not guarantee female staff; male staff may be present.

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