Description
These junior swimmers dive and do in-water front somersaults and handstands. They work on 15 metres of front crawl and back crawl and 10 metres of whip kick. Flutter kick interval training increases to 4 x 15 metres. Prerequisite: 5 years, Swimmer 2. Swimmer 3: eight children to one instructor, Swimmer 3 - Small Group: four children to one instructor.