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Muscle Conditioning

Crosby Community CentreAge: 14+$0.00 - $196.80
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Schedule

Date Range

2026-03-23 to 2026-06-22

Time

05:45 pm - 06:45 pm

Mon

Availability

Fully Booked

Description

No class Monday April 6, May 18 On line registration closes the day before the course start date. To register after on line registration has closed, please contact groupfitness@markham.ca This class offers a safe and effective strength workout (no cardio) to build bone mass, increase muscle strength and improve muscle tone. This format is suited to all fitness levels.