Tai Chi: Adult Level 1

Name: Markham | Tai Chi: Adult Level 1
Start: 2026-03-29
End: 2026-06-14
Location: Milliken Mills Community Centre

Milliken Mills Community CentreAge: 16+$90.72 - $149.04

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Schedule

Date Range

2026-03-29 to 2026-06-14

Time

02:30 pm - 03:30 pm

Sun

Availability

1 spots

Description

This beginner honoured Chinese exercise art form gently mobilizes every muscle and joint in the body and promotes relaxation. Improve circulation, coordination, muscle tone, flexibility and concentration.