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Schedule

Date Range

2026-09-21 to 2026-11-23

Time

10:30 am - 11:30 am

Mon

Availability

Fully Booked

Description

This all levels yoga class introduces the foundations of yoga—linking breath with movement to build strength, flexibility, and balance. Designed with beginners in mind, the class includes occasional challenges to keep your practice fresh, with options offered throughout to support every body and ability. Whether you’re new to yoga or returning to your mat, you’ll find a supportive space to explore and grow.

Other Available Times