ScoutMySpot

Yoga - Chair

Springbank Gardens Community CentreAge: 55+$108.68
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Schedule

Date Range

2026-09-21 to 2026-12-14

Time

10:45 am - 11:45 am

Mon

Availability

7 spots

Description

Focusing on gentle stretching, relaxing and balance, this course is appropriate for individuals recovering from injury or with restricted joint flexibility.