ScoutMySpot

Yoga - Chair

Hamilton Road Community CentreAge: 55+$118.44 - $128.44
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Schedule

Date Range

2026-09-25 to 2026-12-18

Time

09:45 am - 10:45 am

Fri

Availability

10 spots

Description

Focusing on gentle stretching, relaxing and balance, this course is appropriate for individuals recovering from injury or with restricted joint flexibility.