Strengthen Core

Kiwanis Seniors Community CentreAge: 55+$74.50 - $84.50
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

2026-09-24 to 2026-12-17

Time

02:30 pm - 03:30 pm

Thu

Availability

Fully Booked

Description

This program includes exercises to strengthen the core, lengthen the spine, increase muscle strength, body awareness, and balance.