Core and Stretch

Name: London | Core and Stretch
Start: 2026-09-30
End: 2026-12-16
Location: Kiwanis Seniors Community Centre

Kiwanis Seniors Community CentreAge: 55+$68.77 - $78.00

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Schedule

Date Range

2026-09-30 to 2026-12-16

Time

10:15 am - 11:15 am

Wed

Availability

Fully Booked

Description

Strengthen your core and improve flexibility in this well-rounded class. You'll focus on abdominal and back stability followed by deep, guided stretching to release tension and enhance mobility. Ideal for all fitness levels.