Mindfulness Workshop

Enroll Now

Schedule

Date Range

2026-06-11

Time

06:00 pm - 07:00 pm

Once

Availability

8 spots

Description

In collaboration with Merrymount Family Support and Crisis Centre, this program helps children build emotional awareness and mindfulness skills through group activities, art, and movement. Participants will explore strategies for managing emotions, building confidence, and practicing mindfulness in a supportive environment.

Other Available Times