ScoutMySpot

Light and Lively

Stoney Creek Community CentreAge: 50 to 101$149.50
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Schedule

Date Range

2026-09-21 to 2026-12-09

Time

10:00 am - 10:45 am

MonWed

Availability

9 spots

Description

This is a lower intensity workout specifically designed for older adults. Class will combine functional strength training, balance work and flexibility.

Other Available Times

  • MonWed

    11:00 am - 11:45 am

    2026-09-21 to 2026-12-09

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  • TueThu

    11:00 am - 11:45 am

    2026-09-22 to 2026-12-10

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