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Adult 1

StarTech.com Community CentreAge: 18+$122.40
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Schedule

Date Range

2026-06-30 to 2026-08-18

Time

06:15 pm - 07:00 pm

Tue

Availability

Fully Booked

Description

Please Note - This program is instructed and supervised by the YMCA. Please contact the YMCA branch for questions on program content and protocols. Beginner swimmers in Adult 1 will work towards a 10-15 m swim on your front and back. You'll do jump entries from the side and recover an object from the bottom in chest-deep water. Improve your fitness and your flutter kick with 4 x 9-12 m interval training.

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