Swimmer 4

There will be 2 instructors for this class so a 6:1 ratio is maintained. These intermediate swimmers will swim 5m underwater and lengths of front, back crawl, whip kick, and breaststroke arms with breathing. Their new bag of tricks includes the completion of the Canadian Swim to Survive® Standard. They'll cap it all off with front crawl sprints over 25 m and 4 x 25 m front or back crawl interval training. Class is 1 instructor : 6 participants