Description
Unleash your power in this high-intensity, full-body functional training class set on the turf! Turf Time combines strength, cardio, and conditioning using tools like battle ropes, slam balls, dumbbells, and kettlebells to challenge every muscle group. Expect explosive movements, athletic drills, and nonstop energy that will leave you stronger, faster, and more resilient.
Perfect for all fitness levels—whether you're training like an athlete or just want to move like one.