ScoutMySpot

Qigong

South London Community CentreAge: 55+$108.68
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

2026-04-07 to 2026-06-23

Time

09:30 am - 10:30 am

Tue

Availability

Fully Booked

Description

Qigong is a form of movement that is performed standing or seated. It utilizes exercises to optimize the body's structure, joint mobility, strength and function while improving health and longevity. Qigong uses focused attention, movement and breath and has been described as a moving meditation.