Yoga and Weights - A Total Body Workout

Name: London | Yoga and Weights - A Total Body Workout
Start: 2026-04-07
End: 2026-06-23
Location: Canada Games Aquatic Centre

Canada Games Aquatic CentreAge: 18+$118.56

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Schedule

Date Range

2026-04-07 to 2026-06-23

Time

09:30 am - 10:30 am

Tue

Availability

Fully Booked

Description

This class is ideal for those who wish to have a complete work-out and “work-in” experience in one hour! Class will encompass the use of weights to target specific muscle groups, as well as Yoga poses and flows, and time for meditation and relaxation. Everything our bodies need!