Cardio and Strength 2

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Schedule

Date Range

2026-04-07 to 2026-06-25

Time

02:15 pm - 03:15 pm

TueThu

Availability

Fully Booked

Description

A cardio, strength, balance and flexibility workout ideal for those who have maintained a physical fitness routine and are looking to challenge themselves. This course will be led by CCAA certified S.F.I.C Instructor Elaine F.