Cardio and Strength 1

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Schedule

Date Range

2026-04-07 to 2026-06-25

Time

01:00 pm - 02:00 pm

TueThu

Availability

3 spots

Description

A cardio, strength, balance and flexibility workout ideal for everyone. Beginners welcome. This course will be led by a CCAA certified S.F.I.C Instructor Elaine F.