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Cardio and Strength 1
Cardio and Strength 1
Medway Community Centre
Age: 55+
$115.20
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Schedule
Date Range
2026-04-07 to 2026-06-25
Time
01:00 pm - 02:00 pm
Tue
Thu
Availability
3 spots
Description
A cardio, strength, balance and flexibility workout ideal for everyone. Beginners welcome. This course will be led by a CCAA certified S.F.I.C Instructor Elaine F.