ScoutMySpot

Light and Lively

Stoney Creek Community CentreAge: 50 to 101$104.00
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Schedule

Date Range

2026-04-28 to 2026-06-18

Time

11:00 am - 11:45 am

TueThu

Availability

1 spots

Description

This is a lower intensity workout specifically designed for older adults. Class will combine functional strength training, balance work and flexibility.

Other Available Times

  • MonWed

    10:00 am - 10:45 am

    2026-04-27 to 2026-06-17

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  • MonWed

    11:00 am - 11:45 am

    2026-04-27 to 2026-06-17

    View Details