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Chair Yoga
Chair Yoga
Springbank Gardens Community Centre
Age: 55+
$108.68
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Schedule
Date Range
2026-04-06 to 2026-06-22
Time
10:45 am - 11:45 am
Mon
Availability
2 spots
Description
Focusing on gentle stretching, relaxing and balance, this course is appropriate for individuals recovering from injury or with restricted joint flexibility.