Senior Fitness – Level 2 (in partnership with CCAA)

Name: London | Senior Fitness – Level 2 (in partnership with CCAA)
Start: 2026-04-06
End: 2026-06-24
Location: Byron Optimist Community Centre

Byron Optimist Community CentreAge: 55+$163.20

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Schedule

Date Range

2026-04-06 to 2026-06-24

Time

09:00 am - 10:00 am

MonWedFri

Availability

Fully Booked

Description

This level 2 partnered exercise program with the Canadian Centre for Activity and Aging (CCAA) is designed for older adults who are regular exercisers or feel that they currently have a moderate (very few limitations) to high level of functional mobility. This is a 60-minute group exercise class designed to address areas of functional fitness (strength, cardiovascular conditioning/stamina, flexibility, and balance).