ScoutMySpot

Chair Yoga

Hamilton Road Community CentreAge: 55+$108.56 - $118.56
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Schedule

Date Range

2026-04-10 to 2026-06-26

Time

09:45 am - 10:45 am

Fri

Availability

5 spots

Description

Focusing on gentle stretching, relaxing and balance, this course is appropriate for individuals recovering from injury or with restricted joint flexibility.