Strengthen Core

Name: London | Strengthen Core
Start: 2026-04-16
End: 2026-06-18
Location: Kiwanis Seniors Community Centre

Date Range

2026-04-16 to 2026-06-18

Time

02:30 pm - 03:30 pm

Thu

Availability

1 spots

This program includes exercises to strengthen the core, lengthen the spine, increase muscle strength, body awareness, and balance.