Core and Stretch

Kiwanis Seniors Community CentreAge: 55+$68.00 - $78.00
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Schedule

Date Range

2026-04-08 to 2026-06-24

Time

10:15 am - 11:15 am

Wed

Availability

Fully Booked

Description

Strengthen your core and improve flexibility in this well-rounded class. You'll focus on abdominal and back stability followed by deep, guided stretching to release tension and enhance mobility. Ideal for all fitness levels.