Description
***Parent/Caregiver Participation Required***
A gentle Mommy & Me program for new parents, caregivers, and babies.
Sound to Sleep is a calming sound meditation experience designed to support bonding, nervous system regulation, and deeper, more restful sleep for both parent/caregiver and baby.
Through soothing voice, therapeutic sound frequencies, and a peaceful, welcoming environment, participants are invited to relax together while connecting with a supportive and inclusive community of new parents and caregivers.
Nursing, feeding, soothing, and sleeping are all welcome throughout the session.